A free program for Android, by cdB.-DATENSICHERUNG.
This app is a more than 20-minute introduction to the world of meditative relaxation.
It will help you to find deep relaxation, inner peace and new strength.
The app contains the following exercises:
If you are looking for a simple way to relax or to find peace and new strength, you can do this simple exercise.
In this exercise, you will be guided through a series of breathing patterns that will help you to relax.
If you are looking for a more advanced way to relax or to find peace and new strength, you can do this more advanced exercise.
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